Moving Forward COMMUNITY FOUNDATION
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HEALTHY HABITS
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Moving Forward COMMUNITY FOUNDATION
Home
UPCOMING EVENTS
OUR PROGRAMS
MAKE AN IMPACT
OUR PROGRESS
HEALTHY HABITS
ABOUT
More
  • Home
  • UPCOMING EVENTS
  • OUR PROGRAMS
  • MAKE AN IMPACT
  • OUR PROGRESS
  • HEALTHY HABITS
  • ABOUT
  • Home
  • UPCOMING EVENTS
  • OUR PROGRAMS
  • MAKE AN IMPACT
  • OUR PROGRESS
  • HEALTHY HABITS
  • ABOUT

Healthy Habits Nutrition Education Program

Let's Bring The Nutrition To Your Meal!

This program offers Nutrition Awareness Workshops designed to educate community members about the importance of nutrition and healthy eating habits. These workshops aim to empower individuals with resources, knowledge and skills needed to make informed food choices, improve their overall health, and foster a culture of wellness within the community.

Nutrition Fun Fact of the Month

Did you know that water makes up about 60% of the human body?

 Staying well hydrated is crucial for almost every bodily function. It creates an environment for vital cellular processes and helps transport nutrients and remove waste. It regulates body temperature through sweating. It aids digestion and nutrient absorption. It lubricates joints for smooth movement.


Click Here for a list of previous fun facts!

Nutrition Education Support and Resources

W.I.C. (Women, Infants and Children)

W.I.C. (Women, Infants and Children)

W.I.C. (Women, Infants and Children)

WIC is a supplemental nutrition program that provides nutritious foods, breastfeeding education & support and health & wellness resources at no cost to you. Click here to see if you qualify or to find your nearest location.

MyPlate

W.I.C. (Women, Infants and Children)

W.I.C. (Women, Infants and Children)

MyPlate offers educational resources on dietary guidelines and balanced eating and also features interactive tools and quizzes to help you learn about healthy eating practices. Click here to learn more! MyPlate.gov

Healthy Habits Nutrition Guide

W.I.C. (Women, Infants and Children)

Healthy Habits Nutrition Guide

Developing healthy eating habits and maintaining a healthy lifestyle are crucial for a variety of reasons, both short-term and long-term. Click here for your beginners guide to a healthier you.

Check out photos from our latest workshop

Workshop Instructors

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